Practice Timings
Starting Segment
Spreading wings, Double knuckle uppercut
5-count ta TOM ta ka TOM
Forward 1 Segment
Short stance twisted single knifehand block, punch
8-count -
Forward 2 Segment
Short stance twisted single knifehand block to down block, punch
5-count ta ka TOM ta ka TOM, ta ka TOM
Front Segment
Reinforced outside block, punch, punch
Ta ki da TOM ta ka di mi TOM, ta ki da TOM -
Return 1 Segment
Twisted outside block, punch, front kick, punch
Ta ka TOM ta TOM ta ka TOM ta TOM -
Return 2 Segment
Knife hand low, shuffle outside block, shuffle low block
Ta ki da TOM, ta ka TOM ta ka TOM -