Practice Timings
Punch
Horse stance single punch
TOM -
Double Punch
Horse stance double punch
TOM TOM -
Triple Punch
Horse stance triple punch
TOM TOM TOM -
Big Circular Blocks
Down, high, inside, knifehand, single knifehand block
Ta ki da TOM
Small Circular Block
Outside block
Ta ka TOM
Fast Block
Down, high, inside, knifehand, single knifehand block
Ta ka TOM